At All Ages Physiotherapy we have small clinical Pilates classes and individual instruction help you recover from many back and neck conditions. Our pilates classes will hep improve your balance, flexibility, posture, muscle tone and also give you a great foundation for a stronger spine.


Rather than a generic one size fits all program, All Ages Physiotherapy provides Pilates programs that are individually prescribed and customised to your needs. Our Pilates sessions are run by physiotherapists trained in Pilates who have the knowlege to set up a program just for you.